The ENHANCE study

A Randomized Controlled Trial of an Online Well-Being Intervention (The ENHANCE Program) for Improving Individuals Health and Well-Being During the COVID-19 Pandemic

The ENHANCE Program Tutorials

New tutorials will be released to help you effectively apply and practice the core principles and skills of the ENHANCE program in your daily life.

Download Week 1 Activity
Download Week 2 Activity
Download Week 3 Activity
Download Week 8 Activity
Download Week 11 Activity
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Dr. Ed Diener (1946-2021)

You can access Dr. Diener’s inspiring body of work at: www.eddiener.com